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The Art of Relaxation - Yoga and Healing Touch

  • Mighty Yoga 106 West State Street Ithaca, NY, 14850 United States (map)

The Art of Relaxation is loaded with massage, adjustments, and juicy yoga poses sure to stretch you into yoga heaven. Join licensed massage therapist and yoga instructor Ilana Berman and guest massage therapists for this incredible opportunity to experience the healing powers of touch. During this two hour workshop we will enjoy warm-ups, gentle juicy flow, and restorative yoga accompanied by hands on assists throughout. Get assisted into bliss! 

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