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Free Guided Meditation

I'll be guiding this is a week's, secular/non-religious, guided meditation experience.

Full of thoughts & emotions, and want a way to manage them? Try meditation!

Like to meditate but doing it on your own isn't quite happening? Sitting with others can make it easier!

Come join weekly community meditations at Fine Spirit. No prior meditation experience is needed. You can choose to sit in a chair, or on floor seats/pillows/blankets; it's up to you!

Yes, this is only a 30 minute gathering....it's just the right amount of time to slip into a busy life, and yet it can help in so many ways. Please join us, and bring a friend; it's free!

I've listed on my website the days I'll be guiding, but this is a weekly event to support the community with lots of wonderful different instructors leading each week!

More info about Fine Spirit Studio in Fall Creek.

Earlier Event: January 21
Body Wisdom Weekend