The Art of Relaxation is loaded with massage, adjustments, and juicy yoga poses sure to stretch you into yoga heaven. Join licensed massage therapist and yoga instructor Ilana Berman and yoga instructor and author of The Joy of Yoga Emma Silverman for this incredible opportunity to experience the healing powers of touch. During this two hour workshop we will enjoy warm-ups, gentle flow, and restorative yoga accompanied by assists throughout. Get assisted into bliss!
Sign up at Sunrise Yoga Center or email email@example.com to reserve your spot.